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Welcome

Nice to “meet” you! I’m so glad you are here. My practice has evolved as part of my own journey and is truly my life's work, here is more about my practice, my team and how I can support you.

 
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Jaren Soloff, RD IBCLC

/ Founder + Practice Owner

It might not seem like it, but not longer than a decade ago I was right where you were. Before becoming a mother, I spent the majority of my days obsessing about food, weight and struggling with painful body image days. While I had done a lot of healing from diet culture before my daughter was born, becoming a mother and managing a whole new mental load left with me little time for myself and very little support for my physical or mental health.

Knowing that I was bringing a daughter into this world and reflecting on the mother I wanted to be, I knew deep in my bones that it was truly time for me to surrender fully to doing the work to heal my relationship with food. I knew that if I could not fully integrate self trust that I would continue the cycle of dieting, disordered eating and eating disorders that plagues daughters in our communities.

I committed myself to doing things differently. I went to school to become a Dietitian. did the work in my own therapy and healing journey and landed a job working in eating disorder treatment helping others on their recovery journey.

During this time I learned just how impactful the role of mother truly is on our children, families and community. As a cycle breaker myself, I knew that in order to truly help mothers and families thrive, I needed to work to better support mothers in the critical time of pregnancy, postpartum and new motherhood. I went on to complete my training to become an International Board Certified Lactation Consultant (IBCLC) and now I get support women in not only nourishing themselves but also in nourishing their babies from the very beginning.

I created my practice for you to know this is possible for you too. In both of my experiences of suffering from an eating disorder and struggling with postpartum depression and anxiety as a new mom, I have fought through shame, vulnerability, not enoughness- you name it. I have not only recovered and found my way in eating disorder recovery and motherhood, I have dedicated my career to paving the way for other women to the do the same. And while I work with many women, you do NOT have to be a mother or have a desire to mother to work with me. I empower the women I work with to cultivate their own “inner mother” that is a space place for nurturing, guidance and self assurance. So, no matter what challenge brought you here, if you are searching for hope that eating disorder recovery is possible for you or you are wondering if you have what it takes to feed your baby and be a good enough mother, I would be honored to support you.

***I would love for you to know that when we meet for the first time, you may notice my glass eye. I don’t have vision in my left eye and amazingly I’ve learned to navigate work and life just fine. I don’t take any offense if you, your kids or someone else notices or if you have questions for me. Aside from not having stellar peripherals on my left side, I can see you just fine :)

 

Credentials

  • Registered Dietitian, License #8603801

  • International Board Certified Lactation Consultant (IBCLC), License #L-164742

CLINICAL TRAINING & EDUCATION

  • UCSD Eating Disorders Center for Treatment & Research

  • UCSD Lactation Program, Pathway Two

  • IBCLC Masterclass, Oral Habituation

  • Bachelor of Nutrition Science & Women’s Studies, San Diego State University

  • Dietetic Internship, Utah State University
     

Professional Background

Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) specializing in supporting women’s reproductive health. Her private practice, FULL CRCL provides nutrition counseling and lactation consultations to support adolescent girls and adult women in finding a better relationship with food and body image and in turn supports families in raising competent, intuitive eaters. Informed by her own recovery journey and the hundreds of women she has counseled, Jaren’s experience comes full circle to support women in navigating pregnancy, birth and postpartum from the inside out.  

Caitlin Reames RN, IBCLC /

Lactation Consultant

 I am an International Board Certified Lactation Consultant (IBCLC) for the last 6 years and a registered nurse for over 17 yrs. My passion is helping new families and it brings me so much joy to be part of their parenthood journey.

The majority of my nursing career has been in home health helping new parents and the majority of my lactation career has been in the postpartum unit and NICU. I’m excited to combine my experiences from both to begin a new chapter in private lactation practice.

I am a mother of two young girls and have struggled at times with motherhood and breastfeeding and feel I can relate to many new parents. I am married to a firefighter and understand the additional challenges that first responder families may encounter.

I am so glad to be a part of the FULL CRCL team and to meet you and your growing family!

 
A woman is the full circle. Within her is the power to create, nurture and transform.
— Diane Marichild
 
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