The #WeekendWisdom is a weekly collection of links, pictures, treatment providers or new products that are HAES® centered and body positive.
What Were Lovin' this Week
Green Mountain Fox Run is hosting a FREE Mini Email E-Couse "Mindfulness for Women Who Struggle with Weight" Coming from such a great treatment program, I expect this course to be a wealth of knowledge!
To sign up visit click here.
Isabel Foxen Duke article & podcast "Sometimes Weight is Not the Issue" If you haven't read Isabel's content on emotional eating, its a must for your weekend. She's real, transparent and to the point. Check it out over here.
Rebecca Egbert created these Little Mother's Helper, tools designed to help and guide modern mothers in the weeks and months following childbirth. Considering that most mommas (including myself) don't have the time to read incredible books on mothering, but need the encouragement and self reminders. This set it beautiful- take a look
Women's Running magazine featured a plus sized women on their cover for the first time. This is a huge win, considering what we already know which is that: women of all shapes and sizes run! See the issue.
#IntuitiveRD: An Interview Series
I will be launching a new interview series featuring Registered Dietitians who run a practice with a non diet (other wise known as intuitive) approach. It should be a great read- stay tuned!