Find the Pathway that best suits your health needs at each stage of the reproductive cycle. All pathways include services designed to fit the needs of women at that stage in the reproductive cycle. From preconception wellness to postpartum and beyond, there is a Pathway for you.
Wellness & Reproductive Health
Nutrition support for a range of women's health concerns such as Polycystic Ovarian Syndrome (PCOS), Endometriosis, Infertility, Diabetes, Menstrual Irregularities, Gastrointestinal Disorders and Eating Disorders.
One 75 Minute Initial Consultation including reviewing pertinent medical and nutrition history
Two 45 Minute Follow Up Consultations
Personalized nutrition recommendations, meal plan recommendations and supplement recommendations
Coordination of care with other healthcare providers and email support between sessions
Trimester by Trimester Nutritional Guidance throughout your pregnancy. Personalized medical and nutritional history and individualized recommendations based on your health history.
2 Prenatal Consultations + 1 Postpartum Follow Up
Personalized recommendations regarding weight recommendations, diet concerns, managing symptoms and optimizing labor and delivery with proper nutrition
Individualized Meal Guides
Supplement Recommendations and Coordination of Care
Private, 60 minute consultation to prepare you for breastfeeding, answer all of your questions and personalized coaching to meet your breastfeeding goals.
Highly recommended if:
You are expecting multiples, have a planned cesarean birth,
Have a history of breast surgery, diabetes or difficulty breastfeeding with previous children
Available in the comfort of your own home or in our San Marcos office
Postpartum & Beyond
Postpartum Nutrition Counseling
Looking for nutritional guidance during your postpartum period? Does your little one seem sensitive to your diet? Many moms feel they have to eliminate foods from their diet in order to help ease symptoms in their infant and find themselves overwhelmed and frustrated with restrictions. We’ll help you find the best nutrition plan that’s tailored to your lifestyle.
1 Initial Consultation
2 Follow-up Consultations
Custom Meal Plan, nutrient and supplementation guides
Child Feeding Consultation
Struggling with picky eating, weight concerns, manage food allergies or a medical diagnosis in your family? Let’s help you find the nutrition strategies that work best for you + your family.
Medical and Nutritional Assessment & History
Meal Planning Strategies & Recommendations
Coordination with other care providers and supplementation recommendations
$125 initial Consultation / $85 Follow Up
75 Minute private breastfeeding support in the comfort of your own home or our office. An initial visit includes:
A breast exam and thorough maternal health history
Evaluation of infants oral anatomy, suck and function
Feeding assessment to evaluate position, latch and milk transfer
A personalized care plan for mom + baby to reach your breastfeeding goals
Coordination of care with your providers