Nutrition Counseling for Parents & Families

Through years of working with families I have had the privilege of being able to come alongside parents in creating an environment that fosters intuitive eaters. My counseling style harnesses the power of relationships and assists us in being able to understand dynamics that may impact the feeding environment at home. There is an abundant amount of messages about how to navigate feeding kids, my goal is to help provide you space to understand how your own relationship with food may impact your child and family and to help foster more peaceful mealtimes.

Your family may be struggling with…

  • Noticing your child/children have become increasingly preoccupied with food, notices calories or is sneaking or hiding foods

  • Your child expressing body image or weight concerns

  • Hearing that your pediatrician has expressed concern over your childs weight or nutrition

    Families that work with me have…

  • Meal times that feel peaceful and like much less work (no more short order cooking!)

  • Children who are able to eat according to their bodies needs

  • Tools needed to manage anxiety and fear around their childs weight and health

    Seeing your child struggle with their own relationship with food can be painful and discouraging, especially if you have had your own difficult relationship with food. reaching out for support for your family takes so much courage and i would be honored to partner with you on this journey. please reach out to me and we can schedule your complimentary discovery call to discuss your concerns and to see how i can help. i work closely with family and individual therapists and i would be happy to help you find referrals for your family as part of our work.